Holistic Treatments - Spa Days
Tibetan Sound Healing Body Therapy: 60 mins @ €60
A sound therapy treatment helps to bring us to a calm meditative state where we are still alert and more receptive to learning and focusing and where our bodies and minds can allow the natural healing energies to flow.
In the treatment we use tuning forks, Tibetan chimes, Tibetan singing bowl.
This is a holistic treatment and therefore the therapeutic effects last long after the treatment is finished and can include many of the following:
- Promote the flow of energy or “Qi” in and around the body
- Opens the energetic pathways, alleviating stasis and relieving pain
- Relaxes muscular tension
- Relaxes adrenals, relieves stress and equilibrates the whole body
- Promotes sound sleep
- Promotes deep and balanced breathing
- Calming it facilitates balance and homeostasis in the body
- Stimulates the body’s healing process
- Reduces joint pain and swelling by increasing natural anti-inflammatory compounds
- Promotes the healing of strained muscles, tendons and ligaments
- Increases bone density
- Energising and revitalising